Are you thinking about a move to a retirement village?
If you are thinking about moving into a retirement village, below are 10 top tips to consider:
- Timing is the key. You need to decide when a move is right for you. If you are not ready, you won’t feel settled, but if you leave it too long you will wish you had moved earlier.
- Age is not the best indicator. Age is simply a number. There is no set age when you should move to a retirement village.
- Share your thinking with family and/or friends. Those who know you will help you to make the decision that is right for you.
- Make the decision to move before selling your home. Once you have made a decision you can then deal with the issues concerning the physical move. By having a clear decision in your mind, the details of selling your home will not be as overwhelming.
Make a list of questions before visiting facilities. This will ensure that you receive the information that is most important to you. It is also a good idea to visit a number of different villages. - Take a friend or family member with you on village visits. This will give you another perspective from someone who is close to you.
Spend time in and around the village of your choice to get a feel for how it would be to live there. Visit the village more than once and at different times of the day. - Check the reputation of the village operator. Aged Care Queensland can provide you with information such as does the village operator have a good demonstrated history within the industry? What other villages do they operate? You can also check the operator’s certificate of registration.
- Does the village provide for your future security needs? Does the village have on-site ongoing care or a transfer arrangement with another of their sites? Are Care Packages available within the village units? Is there an emergency call service available to provide 24-hour coverage?
- Does the village offer community features? This could be physical assets such as a swimming pool or community hall or it could be opportunities and places for discussion and meeting with other residents or it could be a regular church service.
The above is by no means a comprehensive list. However, it does provide you with some food for thought when considering a move to a retirement village. Churches of Christ Care operates 13 Queensland retirement villages. For more information about retirement villages in Queensland, please visit their website www.care.cofcqld.com.au
Sphere: Related ContentAccessible and Exciting Bangkok, Thailand
Bangkok may be the most exciting city in South-East Asia. Its charm is accessible to anyone who is not put off by its hectic atmosphere. Bangkok demands that visitors dive in and enjoy the lifestyle of South-East Asia.
Bangkok is a captivating, fascinating and dynamic city with countless places to see, terrific shopping opportunities, a diverse and exciting nightlife, and thousands of restaurants. Since traffic is usually standing still, it is better to take the Skytrain and remain above street level. Even there, expect crowded platforms full of people shoving to board the cars.
Siam’s new beginning.
Large parts of Thailand fell under Burmese rule during the eighteenth century. After the destruction of the former Thai capital, Ayutthaya, a handful of men under the leadership of General Tak Sin went in search of a new place to establish the government of the kingdom. In 1772, they settled on Thonburi, a small town on the west bank of the Chao Phraya River. The little town was built around an important temple. The site was well protected by the river and hastily erected land walls. Tak Sin expanded the temple complex into the royal temple of Wat Arun, in honour of the goddess Aruna. Wat Arun survives today as the landmark of Bangkok.
An inglorious end.
Tak Sin ruled the Kingdom of Siam with an iron fist for ten years. Years of war transformed him into a merciless despot. He saw himself as Buddha’s successor, and demanded to be worshipped as a god. This led to rebellion and to his execution on 6 April 1782. In accordance with time-honoured custom, he was placed in a cloth bag and beaten to death, because royal blood could not be allowed to spill on the dirt.
A city of temples.
Following Tak Sin’s death, Bangkok was founded anew as a different city on the opposite bank of the river. King Rama I used the old capital of Ayutthaya as a model for the construction of his new residence. There he built the Royal Palace and the Royal Temple of Wat Phra Kaeo, named after the statue of the Emerald Buddha, which Rama commanded be brought here from Wat Arun. Today, this is Thailand’s most revered image of Buddha. The area around the Royal Palace is the historic centre of present-day Bangkok, Canals, called khlongs, used to wind through and around the new capital, and much of the city’s commerce took place directly on the water. Nearly all of the khlongs were filled in during the twentieth century to allow for the expansion of the city.
All of Bangkok’s busy streets and wide boulevards were originally canals. The first bridge over the Chao Phraya River, the Memorial Bridge, was dedicated in 1932, joining Thonburi with the constantly expanding city on the opposite bank. The last of the khlongs with their colourful floating markets can still be found in Thonburi.
The face of the Bangkok metropolitan district, known as Krung Thep Mahanakhon in the Thai language, was mostly modernized in the 1980s, when an explosion of construction of high-rise buildings and skyscrapers forever altered the cityscape. The Skytrain now weaves its way through a concrete and steel jungle, with only the occasional glimpse of a golden stupa or ornately decorated palace to remind the visitor of Bangkok’s glorious past.
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Sphere: Related ContentAlgiers - a Wonderous Mix
Algiers is located on series of terraces that clamber up the hillsides from the sea, towered over by the ramparts of the medieval Casbah, the Old City. Full of flowers, beautiful villas and luxuriously green gardens, the geography of this Mediterranean city is best understood as a huge triangle.
The seaside European quarter is its wide base, which narrows as it ascends the close winding lanes to the Moorish quarter, eventually coming to a point at the city’s old fortress high above.
Island of the Gull.
The first settlers on the coast of Algiers, aside from the native Berber tribes, arrived around 400 BCE. These were Carthaginian merchants in search of a convenient harbour in the western Mediterranean. During the Punic Wars between Rome and Carthage, this settlement, known as Ikosim (”Island of the Gulls”) fell to the Roman Empire.
The most significant moment in the city’s history came with the conquest of the Late Roman Numidian Kingdom by the Muslim Arabs around 700 CE. The official founding of the city did not take place until 935 CE, when the Berber tribes (by then converted to Islam) named their harbour Al-Jazir (”White Island”). The city extended no further than what is today the Old City of Algiers, the Casbah.
A bastion for pirates.
After the Moors were driven out of Spain in the fifteenth century, Algiers was the launching point for numerous military expeditions to the Iberian Peninsula, but the Moors were never able to regain control of Spain. In fact, the Catholic Spaniards conquered Algiers instead, taking control of the city in 1509. The city suffered under Christian oppression for ten years before Ottoman Khaireddin Barbarossa recaptured Algiers in 1519 in a daring naval assault. The city and country would henceforth be part of the Ottoman Empire.
In the following years, Khaireddin Barbarossa built Algiers into one of the most powerful bastions on the Mediterranean. Up until his death 1546, he used it as the base for countless raids along the Mediterranean coast, besieging Spanish as well as Moorish cities, and bringing all of Algeria under his control. In Europe, the name Algiers became synonymous with a pirate’s den. In France, however, this was not the case. The French had long been in league with Khaireddin.
From allies to conquerors.
Although European nations tried again and again to recapture the city, all attempts failed miserably. Then, in the 19th century, the French gave it another try. Their conquest of Algeria began with the landing in 1830 at Sidi Fredj near Algiers. The final subjugation tool over fifty years.
After Algiers became a French colony in 1882, a huge influx of French companies and workers arrived and the city grew exponentially. The European residential areas built at that time still shape the cityscape of contemporary Algiers particularly at the base of the “triangle” along the 2-km-long boulevard along the harbour.
In the Casbah. The interplay between Berber pride, Ottoman organization and French sophistication lends Algiers a special charm. Visitors climbing from the French-influenced harbour district up to the Old City of the Casbah experience the city’s different cultures as well as its history.
Built around 1500 and declared a UNESCO World Heritage Site in 1992, the Casbah is the old citadel of the Ottoman governors of Algiers. The higher one climbs, the more narrow and twisting the lanes become. The houses are crammed so close together that they nearly touch, and balconies are connected to one another above street level. Several important mosques are located in the midst of this confusion, including the Grand Mosque, the New Mosque and the Ketchaoua Mosque. All are renowned for their antiquity and architectural diversity.
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Sphere: Related ContentWhat does Adelaide Have to Offer?
Adelaide’s city centre covers and area of just one square mile. Wherever you are in the city, it is within the heart of Adelaide. Festivals, food, arts, culture, shopping and sports, this is Adelaide. Whether you want to party or relax on your next holiday, South Australia’s capital has it all. With vibrant inner-city districts, stunning architecture and lush gardens, plenty of accommodation to choose from, Adelaide is the perfect destination for a wide variety of vacation activities.
Adelaide, the capital city of South Australia, located on the Torrens River and surrounded to the east by the ranges and to the west by the beach, it prides itself on its live music and arts scene, its historic building heritage and its central location to one of Australia’s best known wine growing regions, the Barossa Valley.
You might prefer to follow in the footsteps of sporting champions at the world-famous Adelaide Oval. Or retreat to the beachside suburbs of Henley Beach, Glenelg & Semaphore. As Adelaide is situated on the coast, its beaches are numerous. One can choose between city beaches or quieter out-of-town beaches about half an hour from the city centre.
Since Adelaide is situated in a gulf, the beaches are family-friendly and safe. For those who enjoy surfing, the open sea beaches are about one hour away. Since the beaches face west, one can enjoy the most magnificent sunsets.
There is no doubt that Adelaide Oval is indeed one of the most beautiful and photographed cricket grounds in the world. Australians take their cricket extremely seriously, and Adelaide is without doubt an important member of the Australian sporting scene.
Residents of Adelaide can participate in or watch a number of sports including AFL, swimming, tennis, netball, soccer, hockey, cycling, horse racing and a variety of water sports. South Australians pride themselves on their level of involvement in sport and have a proud tradition of participation and winning in a wide variety of sports.
The mighty Murray River is an hour’s drive from Adelaide. It is a favorite aquatic location for South Australians and provides many diverse leisure activities such as skiing, angling and swimming.
At the University of Adelaide the new Business School creates a stimulating multidisciplinary learning environment that fosters the pursuit of leadership and excellence in both research and education.
South Australia has over 78,000 small businesses. Of these an estimated 55,000 are located within the Adelaide metropolitan area. Almost 40% of these employ between 1 - 19 people making small business a major source of regional employment within Adelaide.
Adelaide offers a diversity of food, wine & culture, it offers a thriving sports scene and growing small business sector. When planning your next holiday destination or a new residential location take a close look at Adelaide. When in Adelaide don’t hesitate to use the Adelaide Locality Directory to find everything form community groups, hospitals, restaurants, accommodation, employment and much more.
Sphere: Related ContentCairns Tourist Attractions
Fun, tropical sun and memories of a happy tropical vacation, these are perfect parts for a vacation of your life when you come to Cairns and tropical North Queensland.
Gifted with an ideal weather pattern all year-round, boasting temperatures in the Summer months (October-April) of 29-33 degrees C, and Winter months (April-October) 25-29 degrees C, Cairns is home to some of the planet’s most vibrant natural attractions, the reef, the rainforest and the Australian Outback, and they are all here awaiting for you to discover.
The very friendly locals of Tropical North Queensland will display the kind of friendly and efficient hospitality that has become the envy of other tourism areas. Adventure tourism, night life, dining and shopping add to the charm and attraction of this fabulous place.
If you have been here before, welcome back. If you are here for the first time, bask in our tourist offerings and make the most of your vacation.
Queensland’s finest regional city, Cairns is the international entrance to Tropical North Queensland. It is a vibrant cosmopolitan place with warm, sunny tropical days contrasted by cooling ocean breezes. Enjoy a walk along the famous Esplanade or satisfy your lust for food in one of Cairns’ many multi-cultural, diverse and prize-winning eateries.
Cairns grants access to the World Heritage listed Great Barrier Reef and the Wet Tropics Rainforests as well as the Australian Outback. Cairns, with its international and domestic airport, is the first stop for many visitors who want to see the authentic Australia.
Relax on the glorious beaches, dive on the reef and experience the unique tropical rainforests that date back to when Australia was part of ancient Gondwanaland, many thousands of eons ago.
Take a swim in the ultra-modern Cairns Esplanade lagoon, then look across the serene waters of Trinity Inlet and you will view coastal ranges and mangrove areas that have changed little since the site was discovered by Captain James Cook in 1770.
The beautiful Esplanade Lagoon is the perfect place to spend a lazy day basking in the sun and dipping in the lagoon’s cool and seductive shallows. There are many shaded spots to take refuge from the sun in the heat of the day, as well as cooking facilities. The boardwalk has unique displays of Cairns’s local history and has many exercise facilities for those keen on getting a bit more active.
Cairns is extremely well suited to walking, or travel by bicycle. Well trodden routes and dedicated walking tracks are abundant or a visit to the Cairns Botanical Gardens is not to be missed. 38 hectares of native Australian gardens are maintained to big city botanical garden standards, and many plants found here cannot be seen elsewhere. Located among the plants is a coffee shop and restaurant, it is open every day for breakfast and lunch. Admission to the gardens is free.
Interested in Cairns tours? Check out what’s available at http://www.attractionscairns.com.au
Sphere: Related ContentOnline Bingo vs Hall Bingo
Hall bingo has taken a back seat to online bingo in some ways with the introduction of the new anti-smoking laws and new legislations the popularity of the game has somewhat diminished. However there are still people who enjoy the game and the social aspect of playing bingo at the halls. There are some unwritten rules that you need to know if you’re planning on playing bingo in the halls. There are some rules that clubs implement as well so check them out before you go to your local club or just ask a friend.
The first unwritten rule of the bingo hall is not to make too much noise when playing. Chatting to your friend next door in a loud voice will not make you popular. You can talk but make sure that it’s at a time that’s appropriate like during the break. A lowered voice is considered appropriate but when the caller starts to call all players must be silent. The general rule is that your voice should not be louder than the caller so that all the players can hear the numbers. It is considered rude to drown out the caller and will make sure you are very unpopular if you don’t obey this rule.
Another rule is to make sure your children don’t make a lot of noise if you take them to bingo. They should be in the children’s area while the game is being played and not running around the floor. Most people will understand if parents will want to bring their children but they also want them to be quiet during the game. The next rule is when you call “bingo”, calling bingo when the game is on will stop the game. The main rule is to make sure that when you call “bingo” you should make sure you actually have bingo. It will frustrate other players if you call bingo and don’t have bingo 
Next is to make sure that you don’t take other peoples lucky seats. This is a harder rule to observe but if you go with a friend they should be able to let you know where the regulars sit. It seems like a strange rule but some people believe that where they sit will create luck. Finally the last rule is about the caller, if you have a problem or issue with the caller it should be resolved politely. It should be dealt with in private and any abusive yelling is considered unfair play. Therefore if you keep all these simple rules in mind when first playing hall bingo, if those rules don’t suit you just play free bingo online!
Sphere: Related ContentPurchasing Catering Equipment on the Web
Purchasing catering equipment can be a demanding task. Buying online can make it easier, but only if you choose the right vendor. This article helps you make the right choice when it comes to selecting a vendor for your catering equipment need.
Selecting the right supplier of catering equipment is a big decision, one not to be taken lightly. You will want to make sure you are dealing with an honest company, getting a good price and the best equipment for your needs.
Until relatively recently there were only two options available to enable you to select a supplier of catering equipment: call them on the phone or go and see them in person. This isn’t always reliable as you cannot inspect the equipment on the phone and visiting a company on the other side of the country isn’t very practical. Once again the internet has come to the rescue, with on-line shopping, or e-commerce, it is now possible to see product images and specifications, compare prices and research suppliers all without leaving your chair.
Not all on-line retailers are the same
So now we have established that selecting catering equipment on-line is the way to go and far more efficient than the old methods, we still need to ensure we select the best supplier and the right equipment. There are several things to look out for when visiting a potential supplier’s website.
Does their website look professional and business like? Rather like a physical shop or showroom you can tell a lot about the company you are dealing with by how their website appears. You wouldn’t purchase an expensive piece of equipment from a dodgy looking shop with misspelled signs and dirty display floor, nor should you from a company with a dodgy looking, messy and badly designed website.
Does the website display prices? Many companies use their websites as little more than on-line catalogues, displaying products but giving away little information. These companies hope that you will be tempted by the pictures to pick up the phone and place an order. This is an old-fashioned way to run a website. Now days people expect the website to work much harder, they expect to see multiple images, full descriptions and lists of features. Any vendor of catering equipment not doing this on their site is either lazy, afraid of revealing prices or simply out of touch with how the modern world does business.
Does the site allow you to actually purchase on-line? Setting up an on-line shop takes a bit of time and money so only companies that are serious about selling on-line will go to the bother. If a supplier has a well thought out on-line store or e-commerce shopping cart, as they are sometimes called, you can take it a sign of professionalism and good business practice. If the on-line store is packed with features like customer reviews, comparison, wish lists and order tracking you will know that this company means business and is likely to be reliable. And good on-line store will also make life easier for you the customer and that is always a good thing.
Shop around
Once you have selected a supplier of catering equipment that fits the bill in terms of having a professional website that allows on-line purchasing it is time to compare. If you have a short list of potential suppliers the deciding factor will probably be price. You might think that location should be a factor too but it needn’t be if the price is low enough. For example if you are based in Sydney and looking to buy a cake display for your shop you might be tempted to use a Sydney based supplier, but what if a firm in Brisbane meets all the criteria listed above and offers the cake display at a price that is lower even when shipping is taken into account. I know what I would choose.
So, in summary, choose a supplier with a great on-line presence including a fully featured on-line store and, of course, low prices and you won’t go far wrong. Ambassador Catering Equipment is Australia’s leading on-line retailer of high quality catering equipment, commercial cooking equipment, commercial fridges, food displays, coffee machines and much more. Ambassador stocks top brands such as Roband, Fed/Thermatech, Anvil, Birko, Silfer, Boema. Based in Brisbane, Ambassador Catering Equipment can deliver all over Australia.
Sphere: Related ContentFundraising Ideas
Fundraising has always been a major source of income for many organisations such as community groups, sporting clubs, and the Parents and Friends (or Parents and Citizens) Associations of schools. With restricted only financial help from governments, most of these establishments wouldn’t be financially viable without the good and tireless fundraising exploits of their members. For example sporting clubs charge membership fees but with charges ever increasing, it would not be possible for them to exist financially without fundraising.
The kinds of fundraising opportunities today are many and varied. There’s a plethora of fundraising entities about trying to entice organisations to use their services. From selling bottled water, wrist bands, homewares, clothing, jewelry and show bags to equestrian riding, shopping tours and engraving bricks and pavers. The options are truly amazing and seemingly endless.
Schools and sporting clubs have traditionally stuck by the time honoured ways of fundraising by selling donuts, lollies, chocolates and biscuits. Over early few years, however, due to child obesity issues from poor eating habits and below physical workouts, most of these conventional fundraising products have started to fall from favour with fundraising entities.
This has allowed the less traditional fundraising ideas to get a foot in the doorway so to speak of this multi-million dollar industry.
So where do you become when you wish to get moving with fundraising? Say as an example your child is in their second year of school, and you have chosen to become more actively involved in the comings and goings of their school. You attend the first P and C Association meeting of the year, and you end up on the Fundraising Committee for the year. You like to impress your peers; you would like to make a difference and do the job successfully.
There are many factors why the school might have to fundraise. It may need funds for quite a few extra computers in the library, or new playground equipment or possibly they would love to see a roof over a new walkway. How you should behave, where to get started to raise the required funds? Presently most people are turning to the internet.
The internet has in a very short space of time become the most popular and powerful tool for locating facts, far more widely used now than the local newspapers or the yellow pages. When looking for ideas or facts, the majority of people now do not think about any options apart from the internet. There are many search engines available to the internet user, like Yahoo!, Bing, Altavista, Ask and Lycos. But by far the most popular search engine on the web is Google.
ComScore is a marketing investigation company that provides marketing information and services to many of the internet’s largest businesses. According to estimates discharged by comScore at the end of 2008, Google ended the year with 63.5 percent market share of all search queries performed in the U.S that year! That is a big slice of the pie.
Google provide a Keyword Tool, which allows access to info regarding the hottest search phrases used by internet users when searching on Google. The most popular search terms used for Google for fundraising are in fact fundraising, fundraiser, school fundraising ideas, fundraiser ideas, ideas for fundraising, fundraisers and fundraising ideas.
The consequences from all of these searches show a broad variety of sites that the user can access, most of them being fundraising directories that list hundreds of fundraising entities offering their services.
One of the best websites in these search results appears to be goldstar.net.au which is the web address for the Brisbane based company Gold Star Gifts and Stationery. This company supplies novelty stationery and gift items to schools, clubs and organisations Australia wide for fundraising purposes. They provide free delivery, no upfront costs, and the fundraising entity keeps 50% profit from the sales of their products. So if you’re looking for fundraising, fundraising ideas or fundraisers, check out Goldstar today.
Sphere: Related ContentWhat is Architecture?
People need places in which to live, work, play, learn, worship, meet, govern, shop and eat. They need private and public spaces, indoors and out including rooms, buildings, and complexes; neighborhoods and towns, suburbs and cities.
Architects, professionals trained in the art and science of building design and licensed to protect public health, safety, and welfare, transform these needs into concepts and then develop the beliefs into building images that can be constructed by others.
In designing buildings, architects communicate between and assist people who have needs. These include customer, users, the populace as a complete, and people who will make the spaces that satisfy those needs including builders and contractors, plumbers and painters, carpenters, and air conditioning mechanics.
Whether the project is a room or a city, a fresh building or the renovation of an old one, architects provide the professional services — ideas and insights, design and technical knowledge, drawings and specifications, administration, coordination, and informed decision making — whereby an extraordinary range of functional, aesthetic, technological economic, human, environmental, and safety reasons is melded into a coherent and appropriate resolution for the problems at hand.
This is what architects are, conceivers of buildings. What they do is to design, that is, supply concrete images for a new structure so that it is able to be put up. The main task of the architect, as now, is to talk what proposed buildings should be and took like. The architect’s role is that regarding mediator between the customer or patron, that is, the person who decides to construct, and the effort force with its overseers, which we may collectively consult as the builder.
Why Architecture?
Why do you desire to turn into an architect? Have you been building with Legos since you were two? Did a counselor recommend it to you because of a strong interest and skill in mathematics and art? Or are there other reasons? Aspiring architects cite love of drawing, creating, and designing, desire to do something positive for the environment in the community; aptitude for mathematics and science, or a connection to a household member in the profession. Whatever your reason, are you suited to become an architect?
Is Architecture for You?
How have you any idea if the hunt for architecture is correct for you? Those within the profession advise that if you’re creative or artistic and good in mathematics and science, you could have what it takes to be a booming architect. Nonetheless, Dana Cuff, author of Architecture: The Story of Practice, suggests it takes more:
There are two qualities that neither employers nor educators can instill and without which, it is assumed, one cannot become a “good” architect: dedication and talent.
Owing to the breadth of skills and talents necessary to be an architect, you appear to be in a position to find your area of interest within the profession regardless. It takes three attributes to be a prosperous architecture student - intelligence, creativity and dedication, and you need any two of the three.
Also, your education will develop your knowledge base and design talents. Unfortunately, there’s no magic test to determine if growing an architect is for you. Maybe, the most effective way to determine if you ought to interpret turning into an architect is to experience the profession firsthand. Ask numerous doubts and recognize that many related career fields can also help you.
For the architect must, on the one hand, be a person who is fascinated by how things work and how he can produce them work, not in the sense of inventing or repairing machinery, but rather in the establishment of time-space elements to produce the sought after effect.
Designing a pool to go with your architectural dream? For pool fencing Brisbane and glass pool fencing Brisbane, get a quote from Oz Glass Pool fencing. Frameless glass pool fencing looks great, is safe and affordable.
Sphere: Related ContentHealth and Fitness Business Takes Childhood Obesity Front On!
Brisbane Based Health and Fitness Business, Executive Results, has designed a unique weight loss and fitness program that will be available for schools in the northern suburbs of Brisbane to participate in. The program is a weekly Kids Boot Camp of just 30 minutes that will teach kids team building and leadership skills, while doing so they also get a good old school workout that will help them lose weight quickly and also have fun.
Respect and discipline is regarded highly in the Boot Camp Program. The definition of discipline is the willingness and compliance to requests, respect for parents or teachers and other authority figures, self reliance and teamwork; it does not refer to physical discipline, there will never be any cursing or physical contact between the instructor and kids!
This program is intended for everyday Brisbane kids, kids who need to get more active and/or lose a bit of weight, the program is not intended for problem kids in any way. The program is run by Personal Trainers in Brisbane from Executive Results who all have a blue card and kids themselves! The Personal Trainer will show up in their Army Camouflage pants, Army coloured shirt and cap which will impress every kid, so far all kids have been very positive and always think they are dealing with the Boot Camp Commando (TV Character) or Jillian Michaels when Anna Junghans takes the camp.
Location
The Kids Boot Camp Program will be held on school premises if permitted by the school, or close to the school and is early in the morning before school or right after school. The program is for grades 3 to 6.
What to Expect
Kids will need to stand in line with their hands behind their back, they will need to remain quiet when spoken to, and although there is a time for fun and games, talking and chatting during the fitness session is prohibited.
Healthy Eating
The program also promotes healthy eating habits by donating a percentage back in the form of fruit and healthy snacks that are handed out for free during the lunch break.
Anyone wanting to get their kids to participate in this Boot Camp Program should make contact with their school principal and ask about the Executive Results Kids Boot Camp Program, or contact www.executiveresults.com.au for more information. For the parents who want to get in shape or lose weight, we also have Personal Training Services and Adult Boot Camps available throughout Brisbane.
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